tag:blogger.com,1999:blog-9243191.post5771879169092129746..comments2023-05-12T10:57:01.417-04:00Comments on Delaware Quilts: Grrr prednisoneMarge Gordonhttp://www.blogger.com/profile/17327681133006893309noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9243191.post-77104980548715732822010-07-10T12:22:44.182-04:002010-07-10T12:22:44.182-04:00I have trouble sleeping too - I can't shut off...I have trouble sleeping too - I can't shut off my brain & it makes me crazy! I've found 2 things - melatonin (OTC, but check with your doctor) and a little MP3 Player with books on tape. I download them from the local library (you can do it from their webpage - or try one from a larger nearby city.) I put the earbuds in my ears and listen to someone read to me (heavenly) and I drift off sooner or later. If I wake up and can't get back to sleep, I just pop the buds in my ears and continue. More often than not, I fall asleep with them in my ears!Joanhttp://jomaj.wordpress.comnoreply@blogger.com