I forgot to add yesterday that my month long stay in Lancaster only gave me an additional three pounds. Why is that good news? I could have easily gained a hundred pounds up there; the food choices are so many and all so yummy. But I was a good girl and was very careful what I ate, resisting so many wonderful treats. And I think if it hadn’t been Halloween, I may not have gained any at all. But those Angels insisted on bringing candy and someone in November brought trick or treat leftovers!

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Thanks for understanding,
Marge