Next I noticed it was working when the coffee pot weighed a lot less than it did previously. Yes, it was just as full, but my arms are already stronger. Another sign, I was browsing the pantry at 7:30 for food, even before the coffee had finished brewing. Normally I don’t eat breakfast until about 10 or sometimes I entirely skip it and don’t eat until lunch. I realized what was happening and stepped away from the pantry without eating anything… coffee was ready so that will do for now. I'm headed upstairs to sew!